Racketlonin Tarnów.

Four sports, one contest. Test your table tennis, badminton, squash and tennis skills at Centrum Sportów Spokojna in Tarnów.

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Racketlon - equipment and playing surface

4 sports

Table tennis, badminton, squash and tennis in one contest.

One sporting challenge

A format for players who want to test their all-round racket skills.

For players and groups

A great idea for a tournament, team-building event, challenge with friends or club competition.

Build your score across four sports

In racketlon, the total points across four sports decide the winner. A strong performance in one can make up for a deficit in another. Our centre has the courts and tables you need, but you must arrange consecutive booking slots before playing.

Before your first game.

Get to know the sport and prepare for your visit.

Who is racketlon for?
Racketlon is a way to test your all-round ability. You do not need to be equally good at each sport; different strengths are part of the challenge. It helps to know the basic rules of all four games.
How does racketlon work?
Racketlon consists of four successive games in different sports. Players face each other in table tennis, badminton, squash and tennis. The final result is decided by the total points scored across all four games.
  • the contest includes four racket sports,
  • the standard order is table tennis, badminton, squash and tennis,
  • each sport contributes points to the overall score,
  • winning a single game is not enough - the total score across all sports matters,
  • the format works well for tournaments, challenges and friendly games,
  • for recreational play, the rules can be simplified to suit the participants.
The sports in racketlon
Racketlon's strength is its variety. Each sport calls for a slightly different mix of reflexes, technique, speed, fitness, footwork and tactics. The winner is the most versatile player, not simply a specialist in one sport.
Table tennis Fast-paced play at the table, reflexes, precision and quick reactions.
Badminton Movement, footwork, speed and shuttlecock control.
Squash Intense play, fitness, positioning and quick reactions.
Tennis Shot technique, serving, consistency and tactics.
How is racketlon scored?
A standard match includes one game to 21 points in each of the four sports. At 20-all, a two-point lead is required. The winner is the player with the highest total score, not the most games won. A tied total is decided by an extra point in tennis.
What should I bring for racketlon?
Na racketlon warto zabrać wygodny strój sportowy, czyste obuwie na zmianę oraz wodę. Ze względu na różnorodność dyscyplin dobrze przygotować się na dłuższą i bardziej wymagającą aktywność niż pojedyncza gra na jednym korcie.Sprzęt do poszczególnych dyscyplin można mieć własny lub skorzystać z możliwości wypożyczenia na miejscu, zgodnie z aktualnymi zasadami obiektu. Przed grą warto wykonać solidną rozgrzewkę, szczególnie nóg, barków, nadgarstków i pleców.
How do I plan a game?
A single court booking does not cover a full racketlon match. Contact reception to coordinate a table tennis table and badminton, squash and tennis courts. For a tournament, also agree the format and time needed to move between sports.

Illustrative photograph. Photo credits and licences.

Choose a time. Get in the game.

Check available times in Playmore. Arrange group visits and seasonal activities with reception.

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