Padelin Tarnów.
Bring four players for a game of padel in Tarnów. At Spokojna, choose between an air-conditioned indoor court and an outdoor court.
2 padel courts
For recreational play, training and competition.
Air-conditioned indoor court
Comfortable indoor play, whatever the weather.
Outdoor court
A good choice for playing in the fresh air.
Doubles with the walls in play
Padel uses a solid, perforated racket rather than strings. After a valid bounce on the court, the ball can rebound from a wall and remain in play. These rebounds and teamwork give rallies a different rhythm from tennis.Before your first game.
Get to know the sport and prepare for your visit.
Who is padel for?
Padel suits players who enjoy working with a partner. Start by practising underarm serves, shots after a bounce and positioning as a pair. Tennis experience can help, but you do not need it to begin.
How do you play padel?
Standard padel is played by two pairs. Serve underarm after a bounce, diagonally into the service box. The receiver must let the serve bounce; volleys are allowed afterwards. The ball must bounce on your opponents’ court before hitting their wall. After a wall rebound, return it before its second bounce.
Padel scoring
Games are scored 0, 15, 30, 40. A set is usually played to six games with a two-game lead, with a tie-break at 6-all. How deuce is resolved depends on the format. Agree it before your match; in organised competition, follow the organiser’s rules.
What should I bring for padel?
Na grę warto zabrać wygodny strój sportowy oraz czyste obuwie sportowe. Rakietę do padla i piłki można mieć własne lub skorzystać z możliwości wypożyczenia sprzętu na miejscu, zgodnie z aktualnymi zasadami obiektu.Przed rozpoczęciem gry dobrze wykonać krótką rozgrzewkę. Padel angażuje nogi, barki, nadgarstki i tułów, dlatego przygotowanie do gry poprawia komfort oraz bezpieczeństwo.
How do I plan a game?
Choose padel in Playmore, then select the indoor or outdoor court. Each has its own prices and availability. For outdoor play, consider the weather and contact reception if you have questions about your booking.
Choose a time. Get in the game.
Check available times in Playmore. Arrange group visits and seasonal activities with reception.
