{"id":1121,"date":"2026-07-05T18:41:10","date_gmt":"2026-07-05T16:41:10","guid":{"rendered":"https:\/\/squashtarnow-local.local\/?page_id=1121"},"modified":"2026-07-05T18:41:10","modified_gmt":"2026-07-05T16:41:10","slug":"squash","status":"publish","type":"page","link":"https:\/\/centrumsportowspokojna.pl\/en\/squash\/","title":{"rendered":"Squash Tarn\u00f3w | Korty do squasha - Centrum Sport\u00f3w Spokojna"},"content":{"rendered":"
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Squash Tarn\u00f3w<\/h1>\n

Play squash at Centrum Sport\u00f3w Spokojna. Enjoy a fast-paced game on comfortable courts, whether you are training, competing or simply staying active.<\/p>\n<\/section>\n

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Squash courts at Centrum Sport\u00f3w Spokojna<\/h2>\n

Looking for somewhere to play squash in Tarn\u00f3w<\/strong>? Centrum Sport\u00f3w Spokojna welcomes recreational players, training sessions and competitive matches. Squash is a fast-paced racket sport that works the whole body and offers an intense workout even in a short game.<\/p>\n<\/section>\n

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4<\/span>korty do squasha<\/h3>\n

For recreational play, training and regular competition.<\/p>\n<\/div>\n

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2<\/span>korty klimatyzowane<\/h3>\n

Greater comfort during intense play.<\/p>\n<\/div>\n

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60<\/span>minut gry<\/h3>\n

Courts are hired for a full 60-minute hour.<\/p>\n<\/div>\n<\/section>\n

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Who is squash for?<\/h2>\n

Squash is a good choice for anyone who enjoys fast movement, short, intense workouts and head-to-head competition. It can be played at a relaxed pace or become a demanding fitness workout.<\/p>\n

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for beginners<\/div>\n
for regular players<\/div>\n
for adults after work<\/div>\n
for couples and friends<\/div>\n
for people looking for a cardio workout<\/div>\n
for businesses, schools and groups<\/div>\n<\/div>\n<\/section>\n
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How do you play squash?<\/h2>\n

Squash involves hitting a ball with a racket against the front wall of the court. The ball may then touch the side or back walls, but must return so the opponent can play it before its second bounce on the floor.<\/p>\n